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At Holistic Solutions by Vera we are able to teach our clients what the body needs and provide natural support through Holistic Care using nutritional foods, herbal recommendations, and emotional coaching.  I can help you to organize your life, and keep you on track with your health goals.


Holistic Solutions by Vera Natural Journey
vera's natural journey

My natural journey is not about weight loss but about taking control of my life.

After experiencing a traumatic set of events at a young age; I didn't realize how trauma can affect my body. My emotions were out of control; with panic attacks, anxiety disorders, stress, depression, eczema, stomach issues and weight gain. This sent me on an emotional roller coaster. Eating comfort foods I loved helped me to deal with my emotions. I loved those foods but they didn’t love me. I went from a skinny little girl to 215 pounds later. I would eat and never feel satisfied. I felt stuck and confused. Something needed to change.

After being coached by a Holistic Practitioner in 2014, (using Iridology & Sclerology) she was able to help me see how foods and stress made my body sick. Once I released those emotions (emotional therapy) my body started to heal. I made healthier food choices. l gave my body a bath inside -- cleaning up years of built up toxins, food residues and allergens. My eczema cleared up and my skin glowed after I avoided those foods. I feel better emotional and spiritually.  I have truly learned how forgiveness helps the body to heal itself. I recommend everyone to give the body a bath and release those negative emotions. You will feel better! I am a better person… What a relief!


The "Eyes are the window to the Soul." The markings on the eyes shows why we are sick. Is it stress, foods or built up toxins in the body? This has led my passion to teach, to coach, and to help family, friends and others who are ready to learn how to take control of their life making lifestyle changes to look and feel better inside. It has been a truly amazing journey! She received her training, experience and guidance from a Holistic Practitioner, Naturopathic doctors, medical doctors, scientist, herbalist, nutritionist, cardiologist, pharmacist and the like.

  • As a Sclerologist & Iridologist I study the Sclera & Iris (Eyes) examining it to determine information about a person’s health.

  • As a Reflexologist, I bring balance to the body thru the feet.

  • As a Brilliant Body Herbal Consultant, l am trained to support the body naturally using Herbs, supplements and emotional therapy. 

  • As a Certified Health Coach I help you make lifestyle changes thru accountability.

This has inspired Vera to use this amazing gift of Holistic Health Care.

Are you ready to take control of your life? Do you need a coach to help you down that path? To intuitively listen to you? I am located in the Raleigh / Durham NC area. 

Please reach out. 





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